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12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

By Victoria Boutenko

12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

You can view this book's Amazon detail page here.

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Started reading:
8th December 2010
Finished reading:
11th December 2010

Review

Rating: 8

I’m afraid she’s right…Craig is past sold on “raw” foods, so I guess here comes the transition. This book was very helpful as far as how to deal with the difficulties of eating counter-culturally, such as talking with family, dealing with the constant temptations of cooked food, etc.
The Banana-Romaine smoothie is actually really good. We haven’t tried the other recipes yet.


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